The latest edition of this compact, concise text helps learners of all ages and backgrounds make the challenging transition to post-secondary education by taking control of their lives and improving their self-belief and self-esteem. A blend of concepts and applications helps readers to discover and develop their emotional, intellectual, physical and social potential. The text involves readers in active learning with self-assessments, activities that apply concepts to their own lives, questions that test comprehension, and case studies to foster critical-thinking skills. Profiles of people who have overcome challenges and succeeded in life motivate learners. Many new, realistic color photos and illustrations reinforce concepts.

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